what is vegan

Is loligo spp vegan?

Loligo spp is a non-vegan food ingredient.

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So, what is loligo spp?

Loligo spp, commonly known as squid, is a versatile and delicious seafood ingredient that has been enjoyed in various cuisines around the world. With a mild flavor and tender texture, loligo spp can be prepared in numerous ways - grilled, fried, sautéed, or even raw as sashimi. Rich in protein, low in fat, and packed with essential nutrients like vitamin B12 and selenium, this cephalopod mollusk is a healthy addition to any diet. Whether you're making classic calamari, adding it to paella, or using it in sushi rolls, loligo spp brings a unique oceanic taste to your dishes.

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