what is vegan

Is mackerel vegan?

Mackerel is a non-vegan food ingredient.

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So, what is mackerel?

Mackerel is a type of fish that belongs to the Scombridae family, known for its oily and flavorful flesh. With a distinctive blue-green back and silver-white belly, mackerel can be found in both saltwater and freshwater habitats around the world. This nutrient-rich fish is an excellent source of omega-3 fatty acids, vitamins B12 and D, selenium, and protein, making it a healthy addition to any diet. Mackerel's rich flavor pairs well with bold seasonings and is commonly used in Mediterranean and Asian cuisine. When properly cooked, mackerel's tender meat takes on a succulent texture that is sure to please seafood lovers.

How to quickly find the source of ingredients like mackerel?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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