Is maltitol vegan?
Maltitol is a vegan food ingredient.
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So, what is maltitol?
Maltitol is a sugar alcohol commonly used as a low-calorie sweetener in various food products. It is produced by hydrogenating maltose, a sugar derived from corn or wheat starch. Maltitol is about 90% as sweet as sugar, but it contains fewer calories and has a lower glycemic index, making it a popular choice for people with diabetes or those trying to control their sugar intake. It is commonly used in sugar-free candies, chewing gum, baked goods, and other low-calorie food products. Maltitol can also act as a humectant, helping to keep foods moist and fresh for longer periods. However, excessive consumption of maltitol may cause gastrointestinal distress, such as bloating, gas, and diarrhea.
How to quickly find the source of ingredients like maltitol?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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