what is vegan

Is овощи vegan?

Овощи is a vegan food ingredient.

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So, what is овощи?

"Овощи" is a Russian word that translates to "vegetables" in English. This versatile ingredient includes a wide range of plant-based foods, such as leafy greens, root vegetables, and cruciferous vegetables. With their rich colors and flavors, vegetables are essential for a healthy and balanced diet. They provide vital nutrients like fiber, vitamins, and minerals, which can boost immune function, support digestion, and promote overall wellness. Whether roasted, steamed, sautéed, or eaten raw, vegetables are a delicious and nutritious addition to any meal. Incorporating овощи into your diet can help you feel energized and satisfied while supporting optimal health.

How to quickly find the source of ingredients like овощи?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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