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Is psyllium seed husk vegan?

Psyllium seed husk is a vegan food ingredient.

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So, what is psyllium seed husk?

Psyllium seed husk is a dietary fiber derived from the seeds of the Plantago ovata plant. These tiny seeds are rich in soluble fiber and are commonly used as a natural laxative to relieve constipation. Psyllium husk can also help regulate blood sugar levels, lower cholesterol, and promote weight loss by increasing feelings of fullness. The husks are typically sold as a fine powder that can be mixed into smoothies, baked goods, or taken with water. Due to its numerous health benefits, psyllium seed husk has become a popular ingredient in health-conscious diets and supplements.

How to quickly find the source of ingredients like psyllium seed husk?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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