Is red meat vegan?
Red meat is a non-vegan food ingredient.
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So, what is red meat?
Red meat refers to meat that comes from mammals, such as beef, pork, and lamb. It is called "red meat" due to its dark red color when raw, which is a result of the presence of a protein called myoglobin. Red meat is a rich source of essential nutrients such as iron, zinc, and vitamin B12, which are important for maintaining good health. However, excessive consumption of red meat has been linked to an increased risk of heart disease, cancer, and other health problems. Therefore, it is recommended to consume red meat in moderation and to choose leaner cuts whenever possible.
How to quickly find the source of ingredients like red meat?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
Check out other ingredients:
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