what is vegan

Is sałata rzymska vegan?

Sałata rzymska, also known as romaine lettuce, is a type of salad green with elongated leaves that grow in a tall head. Its crisp texture and slightly bitter taste make it a popular ingredient in salads, sandwiches, and wraps. This variety of lettuce is high in vitamins A, C, and K, as well as folate and fiber. It is also low in calories, making it a great choice for those watching their weight. The dark green leaves of sałata rzymska are rich in antioxidants and other beneficial nutrients that promote good health. Whether eaten raw or cooked, sałata rzymska adds a nutritious and flavorful touch to any meal.

Sałata rzymska is a vegan food ingredient.

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