Is semi di soia vegan?

Semi di soia, also known as soybean seeds, are a versatile and nutrient-dense ingredient commonly used in various cuisines worldwide. These small, oval-shaped seeds are a rich source of plant-based protein, fiber, and healthy fats, making them an excellent addition to vegetarian and vegan diets. They are often consumed roasted or boiled as a snack, added to salads, stir-fries, and soups, or used to make tofu, soy milk, and other soy-based products. The mildly nutty and creamy flavor of semi di soia makes them a delicious and healthy ingredient that can enhance the taste and nutritional value of any dish.