Is сои. vegan?
Сои. is a vegan food ingredient.
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So, what is сои.?
Soybeans, or "сои" in Russian, are a versatile legume that can be used in a variety of culinary applications. These small, round beans are packed with protein, fiber, and essential nutrients like iron, calcium, and vitamin C. Soybeans are often processed into a range of products, including tofu, tempeh, soy milk, and soy sauce. In addition to their nutritional benefits, soybeans are also used as a meat substitute in vegetarian and vegan diets. However, some people may be allergic to soy and should avoid consuming it. Overall, soybeans are a healthy and eco-friendly ingredient that can add both flavor and nutrition to many dishes.
How to quickly find the source of ingredients like сои.?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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