Is sole vegan?
Sole is a non-vegan food ingredient.
Checking out an ingredients list? 👇
"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is sole?
Sole is a flatfish that is highly prized for its delicate and mild flavor. Found in both saltwater and freshwater, sole boasts a firm yet flaky texture that lends itself perfectly to various cooking methods, including baking, broiling, and frying. With its sweet, buttery taste and subtle oceanic notes, this versatile ingredient pairs well with a range of seasonings and sauces. It's also an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals, making it a healthy and delicious option for any meal.
How to quickly find the source of ingredients like sole?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
Check out other ingredients:
Is leche pasteurizada entera de vaca vegan?Are poudre d'albumen vegan?Are whole milk powders vegan?Is yaourt en poudre vegan?Is fettarme milch vegan?Is beef tongue vegan?Is lightly salted butter vegan?Is blue stilton cheese vegan?Is poudre au beurre vegan?Is bulgur wheat vegan?Is luncehon loaf vegan?Is vattenkastanj vegan?
We'll never send you spam.