what is vegan

Is soybean milk vegan?

Soybean milk is a vegan food ingredient.

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So, what is soybean milk?

Soybean milk is a plant-based beverage made from soaked and ground soybeans. It is a rich source of protein, calcium, and other essential nutrients, making it a popular alternative to dairy milk for vegans and those with lactose intolerance. Soybean milk has a creamy texture and mild, nutty flavor that makes it a versatile ingredient in cooking and baking. It can be used as a dairy substitute in coffee, smoothies, and cereal, as well as in soups, stews, and sauces. Additionally, soybean milk can be fortified with vitamins and minerals to provide a complete and balanced diet.

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