what is vegan

Is spenót vegan?

Spenót is a vegan food ingredient.

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So, what is spenót?

Spenót, also known as spinach, is a nutrient-dense leafy green vegetable that is packed with vitamins and minerals. It has a distinct earthy flavor that is slightly bitter but also slightly sweet. Spenót is incredibly versatile and can be eaten raw in salads or cooked in a variety of dishes such as quiches, soups, stews, and sautés. It is an excellent source of iron, calcium, Vitamin C, and Vitamin K, making it an ideal choice for maintaining overall health and vitality. Whether you're a vegetarian, vegan or simply looking to add more greens to your diet, spenót is a delicious and nutritious ingredient that should not be overlooked.

How to quickly find the source of ingredients like spenót?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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