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Is thamine mononitrate vegan?

Thamine mononitrate is a vegan food ingredient.

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So, what is thamine mononitrate?

Thiamine mononitrate is a synthetic form of vitamin B1, which plays a crucial role in converting carbohydrates into energy. This water-soluble nutrient is often added to processed foods as a fortification measure due to its stability and bioavailability. Thiamine mononitrate is also commonly used in dietary supplements to help support nerve function, boost metabolism, and maintain overall health. While thiamine deficiency is rare in developed countries, it can lead to serious conditions such as beriberi or Wernicke-Korsakoff syndrome. Incorporating thiamine-rich foods or supplements into your diet can help ensure proper functioning of the nervous system and optimal energy production.

How to quickly find the source of ingredients like thamine mononitrate?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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