what is vegan

Is tohum vegan?

Tohum is a vegan food ingredient.

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So, what is tohum?

Tohum is a versatile food ingredient that has been used in cooking for centuries. It refers to various types of seeds that are rich in nutrients and flavors, such as sesame, pumpkin, sunflower, chia, and flaxseed. Tohum is commonly used as a crunchy topping or garnish for salads, soups, yogurt bowls, and baked goods. It can also be ground into a paste, oil, or flour to add texture, flavor, and health benefits to recipes. Tohum is a great source of plant-based protein, fiber, healthy fats, vitamins, and minerals that support digestion, immunity, and overall wellness.

How to quickly find the source of ingredients like tohum?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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