what is vegan

Is whole grain rolled oat vegan?

Whole grain rolled oat is a vegan food ingredient.

Checking out an ingredients list? πŸ‘‡

Vegan Ingredient Checker
Scan labels, check if ingredients are vegan
Get on Google PlayGet on App Store

Learn more

"You are amazing, this has saved me so much time when grocery shopping!"

β€” Austin, a user who reached out with feedback

"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"

β€” Ashe, a Vegan For Beginners Facebook Group member

"Use a vegan app when you go shopping, I use WhatsVegan."

β€” DΓ³ra, a Vegan For Beginners Facebook Group member

So, what is whole grain rolled oat?

Whole grain rolled oats are a versatile and nutritious ingredient that can be used in a variety of dishes. They are made by steaming and rolling the whole oat groats, which preserves the fiber-rich bran and nutrient-dense germ, while flattening the grain. This process gives the oats a nutty flavor and a chewy texture, making them a popular choice for breakfast cereals, granolas, and baked goods. Whole grain rolled oats are an excellent source of dietary fiber, protein, and important vitamins and minerals, including manganese, phosphorus, and magnesium. They also have a low glycemic index, which means they can help regulate blood sugar levels and keep you feeling full and satisfied throughout the day.

How to quickly find the source of ingredients like whole grain rolled oat?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

scan ingredient listvegan ingredient checkervegan shopping made simple
Get on Google PlayGet on App Store
Stay in the loop about new WhatsVegan goodies!
We'll never send you spam.
Do you have any feedback? Drop us a line at [email protected] πŸ™Œ
The content on this website and the WhatsVegan application is not dietary advice, and it's intended for informational and educational purposes only.Terms of ServicePrivacy policy