Is whole grain spelt flour vegan?
Whole grain spelt flour is a vegan food ingredient.
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So, what is whole grain spelt flour?
Whole grain spelt flour is a nutrient-dense flour made from the ancient grain spelt, which has been cultivated for thousands of years. This flour is high in fiber and protein, making it a great choice for those looking to add more nutrients to their diet. It also has a nutty and slightly sweet flavor, which adds a unique taste to baked goods. Spelt flour is a great alternative to wheat flour for those with gluten sensitivities, as it contains a different type of gluten that some people find easier to digest. It can be used in a variety of recipes, including bread, muffins, and pancakes.
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