what is vegan

Is whole grain teff vegan?

Whole grain teff is a vegan food ingredient.

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So, what is whole grain teff?

Whole grain teff is a nutrient-dense ancient grain that has been a staple in Ethiopian cuisine for thousands of years. It is a tiny grain that is rich in fiber, protein, iron, and calcium, making it an excellent choice for those looking for a healthy alternative to refined grains. Teff is also gluten-free, making it a great option for people with celiac disease or gluten sensitivities. This versatile grain has a mildly nutty flavor and can be cooked as a porridge, added to soups and stews, or used to make bread, pancakes, and other baked goods. Incorporating whole grain teff into your diet can help promote digestion, boost energy levels, and support overall health and wellness.

How to quickly find the source of ingredients like whole grain teff?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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