what is vegan

Are asparges vegan?

Asparges is a vegan food ingredient.

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So, what is asparges?

Asparges, also known as asparagus, is a versatile and nutritious vegetable that has been enjoyed for centuries. With its slender stalks and delicate flavor, asparges is a popular addition to salads, stir-fries, and pasta dishes. Asparges is rich in vitamins and minerals, including vitamin C, folate, and potassium. It is also low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy diet. Whether grilled, roasted, or sautéed, asparges is a delicious and easy-to-prepare ingredient that adds both flavor and nutrition to any meal.

How to quickly find the source of ingredients like asparges?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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