what is vegan

Is psylliumfiber vegan?

Psylliumfiber is a vegan food ingredient.

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So, what is psylliumfiber?

Psyllium fiber is a soluble dietary fiber derived from the seeds of the Plantago ovata plant. This ingredient is commonly used as a laxative and can help alleviate constipation, diarrhea, and irritable bowel syndrome symptoms. Its high water-absorbing capacity makes it an effective binder in baked goods, acting as a substitute for gluten in gluten-free recipes. Moreover, psyllium fiber has been shown to lower blood sugar levels and improve heart health by reducing cholesterol levels. With its numerous health benefits and versatile applicability, psyllium fiber is a must-have ingredient in any health-conscious kitchen.

How to quickly find the source of ingredients like psylliumfiber?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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