Are brown linseeds vegan?
Brown linseeds, also known as flaxseeds, are small, dark-brown colored seeds that are packed with a range of health benefits. These tiny powerhouses are an excellent source of omega-3 fatty acids, lignans, fiber, and protein, making them a popular choice among health enthusiasts. They have a nutty flavor and can be added to a variety of dishes, such as smoothies, yogurts, and baked goods. In addition to their nutritional benefits, brown linseeds may also help reduce the risk of heart disease, improve digestion, and promote healthy skin and hair.
Brown linseeds is a vegan food ingredient.
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