what is vegan

Are espinafres vegan?

Espinafres is a vegan food ingredient.

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So, what is espinafres?

Espinafres, also known as spinach, is a leafy green vegetable that has been cultivated for centuries for its nutritional and medicinal properties. With its vibrant green leaves and delicate texture, espinafres is a versatile ingredient that can be used in a variety of dishes, including salads, pastas, and smoothies. It is rich in vitamins A and C, iron, and folate, making it a great choice for those looking to boost their nutrient intake. Additionally, espinafres is low in calories and high in fiber, making it a great option for weight management and digestive health. Whether cooked or raw, espinafres is a delicious and nutritious ingredient that can enhance the flavor and nutrition of any meal.

How to quickly find the source of ingredients like espinafres?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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