Are graines de potirons vegan?
Graines de potirons, or pumpkin seeds, are the edible seeds of pumpkins that are roasted or eaten raw as a healthy and nutritious snack. These small, flat, oval-shaped seeds are packed with essential nutrients, including protein, fiber, healthy fats, iron, zinc, magnesium, and potassium. They have a crunchy texture and a slightly nutty, earthy flavor that adds depth to any dish. Graines de potirons are versatile and can be used in a variety of recipes, including salads, soups, baked goods, and as a topping for oatmeal and yogurt bowls. They are also a popular ingredient in Mexican cuisine, where they are toasted and ground to make a flavorful sauce called pipian.
Graines de potirons is a vegan food ingredient.
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