Is graines de courge vegan?
Graines de courge is a vegan food ingredient.
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So, what is graines de courge?
Graines de courge, also known as pumpkin seeds, are small, oval-shaped seeds that come from the inside of pumpkins. They have a light green color and a slightly sweet, nutty flavor. Rich in nutrients, these seeds are an excellent source of protein, healthy fats, fiber, and essential minerals such as zinc, magnesium, and potassium. Graines de courge can be eaten raw, roasted, or toasted and are a popular ingredient in salads, granolas, and baked goods. They are also used as a garnish for soups and stews. With their delicious flavor and impressive health benefits, these seeds are a versatile ingredient that should be a staple in every pantry.
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