Are lactic cultures vegan?

Lactic cultures are a key ingredient used in the production of various fermented foods and beverages, including yogurt, kefir, and cheese. These cultures are made up of a specific type of bacteria, such as Lactobacillus or Streptococcus, that convert lactose, or milk sugar, into lactic acid through a process called fermentation. This process not only gives these foods their characteristic tangy flavor but also provides numerous health benefits, such as improving digestion and boosting the immune system. Lactic cultures are carefully cultivated and controlled to ensure consistent and high-quality results in the final product.