what is vegan

Are lingots vegan?

Lingots is a vegan food ingredient.

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So, what is lingots?

Lingots are small, oval-shaped beans that are commonly used in Mediterranean cuisine. These legumes have a creamy texture and a mild, nutty flavor that make them a versatile ingredient in many dishes, including soups, stews, salads, and dips. Lingots are a good source of protein, dietary fiber, and various vitamins and minerals, making them a healthy addition to any diet. They are also easy to prepare, requiring only a quick soak and then cooking until tender. With their unique taste and nutritional benefits, lingots are a must-try ingredient for any food lover looking to expand their culinary horizons.

How to quickly find the source of ingredients like lingots?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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