what is vegan

Are nutritional yeast flakes vegan?

Nutritional yeast flakes is a vegan food ingredient.

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So, what is nutritional yeast flakes?

Nutritional yeast flakes are a versatile food ingredient that adds a unique nutty and savory flavor to a variety of dishes. They are made from deactivated yeast, which is grown on molasses and then harvested, washed, and dried with heat to create a flaky texture. Nutritional yeast flakes are a complete protein, packed with essential amino acids, vitamins, and minerals, including B vitamins, iron, and zinc. They are also naturally low in fat and sodium, making them a healthy addition to vegan and vegetarian diets. Nutritional yeast flakes can be used as a seasoning, sprinkled on popcorn, salads, pasta, and roasted vegetables or mixed into sauces, dips, and dressings.

How to quickly find the source of ingredients like nutritional yeast flakes?

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