Are teff seeds vegan?
Teff seeds is a vegan food ingredient.
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So, what is teff seeds?
Teff seeds are a tiny and nutrient-dense gluten-free grain that hails from Ethiopia. With a nutty and earthy flavor, they are versatile and can be used in a wide range of dishes, from bread and porridge to salads and stews. Teff is an excellent source of plant-based protein, fiber, and iron, making it an ideal food for vegans and vegetarians. Its small size means it cooks quickly, and its low glycemic index makes it a great choice for those watching their blood sugar levels. Overall, teff seeds are a powerhouse ingredient that can add both flavor and nutrition to your meals.
How to quickly find the source of ingredients like teff seeds?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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