what is vegan

Is barley groat vegan?

Barley groats are a versatile and nutritious food ingredient that has been used for centuries. They are hulled, whole-grain barley kernels that have been minimally processed and retain their outer bran layer, offering a chewy texture and nutty flavor. Barley groats are an excellent source of dietary fiber, vitamins, and minerals, including manganese, phosphorus, and magnesium. They can be cooked as a side dish, added to salads, soups, or stews, or ground into flour for baking. With its low glycemic index and high satiety factor, barley groats make an ideal ingredient for health-conscious and eco-friendly consumers looking for sustainable and delicious options.

Barley groat is a vegan food ingredient.

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