what is vegan

Is bette vegan?

Bette, also known as Swiss chard, is a leafy green vegetable with large, dark green leaves and thick, colorful stems. It belongs to the same family as beets and spinach, and is a rich source of vitamins A, C, and K, as well as dietary fiber and iron. Bette has a slightly bitter, earthy flavor that pairs well with citrus, garlic, and other bold flavors. It can be enjoyed raw in salads, sautéed or roasted as a side dish, or used as a filling in savory tarts and quiches. Bette is a versatile and nutritious ingredient that can add both flavor and color to a variety of dishes.

Bette is a vegan food ingredient.

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