Is harina de espelta vegan?
Harina de espelta is a vegan food ingredient.
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So, what is harina de espelta?
Harina de espelta, also known as spelt flour, is a type of whole grain flour that is made from the ancient grain spelt. This grain has been cultivated for over 9,000 years and is known for its nutty and slightly sweet flavor, as well as its high protein and fiber content. Unlike modern wheat, spelt has not been extensively hybridized, which makes it more easily digestible for some people. Harina de espelta can be used in a variety of baked goods, such as bread, cakes, and pastries, and is a great alternative for those looking for a healthier option to regular wheat flour.
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