Is broccoli rabe vegan?
Broccoli rabe is a vegan food ingredient.
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"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is broccoli rabe?
Broccoli rabe, also known as rapini, is a leafy green vegetable with a slightly bitter taste that is commonly used in Italian cuisine. It has thin stems, small florets, and dark green, toothed leaves that have a texture similar to that of spinach. Broccoli rabe is a nutritional powerhouse, packed with vitamins A, C, and K, as well as potassium, calcium, and iron. It is often sautéed with garlic and olive oil and used as a side dish, added to pasta dishes or omelets, or used as a topping for pizza. With its unique flavor and impressive health benefits, broccoli rabe is a delicious and nutritious addition to any meal.
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