what is vegan

Is bulgurvehnä vegan?

Bulgurvehnä is a vegan food ingredient.

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So, what is bulgurvehnä?

Bulgurvehnä is a nutritious and versatile ingredient made from precooked wheat berries that have been dried, cracked and then parboiled. This process gives it a slightly nutty flavor and a firm, chewy texture that makes it a popular choice in Mediterranean, Middle Eastern and North African cuisine. With its high fiber content and low glycemic index, bulgurvehnä is an excellent source of complex carbohydrates and essential nutrients such as magnesium, iron and vitamin B6. It can be used in a variety of dishes, including salads, stews, pilafs and as a filling for stuffed vegetables like peppers and zucchini.

How to quickly find the source of ingredients like bulgurvehnä?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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