what is vegan

Is comí vegan?

Comí is a vegan food ingredient.

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So, what is comí?

Comí is a traditional ingredient used in Latin American cuisine, particularly in Peru and parts of Ecuador. It is also known as chocho or tarwi. This legume-like seed has a nutty and earthy flavor with a slightly bitter aftertaste. Comí is highly nutritious, rich in protein, fiber, antioxidants, and essential fatty acids, making it an excellent choice for vegans, vegetarians, and health-conscious eaters. It can be cooked in various ways, such as boiled, roasted, fried, or ground into flour, and used in soups, stews, salads, snacks, and desserts. Comí is a versatile and flavorful ingredient that adds a unique touch to any dish.

How to quickly find the source of ingredients like comí?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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