what is vegan

Is de psyllium vegan?

De psyllium is a vegan food ingredient.

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So, what is de psyllium?

Psyllium is a versatile and nutrient-dense food ingredient that is derived from the seeds of the Plantago ovata plant. Also known as ispaghula husk, psyllium is a soluble fiber that is commonly used as a dietary supplement to support digestive health and promote regular bowel movements. It has a high water-holding capacity, which makes it an effective thickening agent in food products. Psyllium is also gluten-free, low in calories, and has been linked to several health benefits, including improved blood sugar control and lowered cholesterol levels. Its mild flavor and unique texture make it an excellent addition to smoothies, baked goods, and other recipes.

How to quickly find the source of ingredients like de psyllium?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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