what is vegan

Is fibra de soja vegan?

Fibra de soja is a vegan food ingredient.

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So, what is fibra de soja?

Fibra de soja, or soy fiber, is a versatile food ingredient derived from the hulls of soybeans. It is high in dietary fiber and low in fat, making it an excellent choice for individuals seeking to increase their fiber intake while keeping their calorie count in check. This ingredient is a common addition to baked goods, cereals, and snacks, as it adds texture and bulk without compromising flavor. Additionally, fibra de soja has been shown to have potential health benefits, such as aiding in digestion, reducing cholesterol levels, and promoting satiety. Its neutral flavor and impressive nutritional profile make it an excellent option for those looking to enhance the nutritional content of their meals or snacks.

How to quickly find the source of ingredients like fibra de soja?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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