what is vegan

Is germen de blat vegan?

Germen de blat is a vegan food ingredient.

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So, what is germen de blat?

Germen de blat, also known as wheat germ, is the nutrient-rich embryo of the wheat kernel. It is a powerhouse of essential vitamins, minerals, and healthy fats, making it an excellent addition to any diet. Wheat germ is a particularly rich source of vitamin E, which acts as an antioxidant in the body, protecting cells from damage caused by free radicals. Additionally, it contains high levels of fiber, protein, and omega-3 fatty acids, making it an ideal ingredient for promoting healthy digestion, maintaining a healthy weight, and reducing inflammation. Its nutty flavor provides a delicious addition to baked goods, smoothies, sprinkled on top of salads, or as a crunchy coating for meats or fish.

How to quickly find the source of ingredients like germen de blat?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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