Is graines de sarrasin vegan?

Graines de sarrasin, also known as buckwheat seeds, are small, pyramid-shaped grains that have a distinctively earthy and nutty flavor. These seeds are a popular ingredient in many cuisines around the world, particularly in Asian and Eastern European dishes. Graines de sarrasin are gluten-free and a great source of plant-based protein, fiber, and minerals such as magnesium and phosphorus. They can be cooked like rice or used to make porridge, pancakes, and even noodles. With their rich flavor and nutritional benefits, it's no wonder that these versatile seeds have become a staple in many healthy diets.