Is lacinato kale vegan?
Lacinato kale, also known as Tuscan kale, is a leafy green vegetable that is a member of the brassica family. With a dark green and wrinkled texture, it has a sweeter and less bitter taste than traditional curly kale. This variety of kale is nutrient-dense, with high levels of vitamins A, C, and K, as well as minerals like calcium and potassium. Its tender texture makes it perfect for sautéing or adding to soups, while its unique flavor pairs well with garlic, lemon, and other strong seasonings.
Lacinato kale is a vegan food ingredient.
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