what is vegan

Is laitue vegan?

Laitue, commonly known as lettuce, is a leafy green vegetable that belongs to the daisy family. It is widely used in salads, sandwiches, and burgers due to its crispy and refreshing texture. The leaves of lettuce vary in shape, size, and color, ranging from pale green to dark green, red, and even purple. Laitue is a rich source of essential nutrients such as vitamins A, C, and K, as well as dietary fiber. It is also low in calories and has been shown to promote good digestive health. Laitue is a versatile ingredient that can be enjoyed raw, cooked, or grilled, making it a popular choice among health-conscious individuals and foodies alike.

Laitue is a vegan food ingredient.

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