what is vegan

Is maíz en vegan?

Maíz en is a vegan food ingredient.

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So, what is maíz en?

Maíz en is the Spanish term for "cornmeal," a popular ingredient used in many traditional Latin American and Caribbean dishes. Cornmeal is a finely ground flour made from dried corn kernels and has a variety of uses in cooking, including as a thickening agent, as a base for cornbread, or as a coating for fried foods. It is also a great source of fiber, protein, and essential nutrients such as iron and vitamin B-6. Cornmeal is a versatile and nutritious ingredient that adds texture and flavor to any meal, making it a staple in many Latin American and Caribbean kitchens.

How to quickly find the source of ingredients like maíz en?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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