what is vegan

Is non-fat yogurt vegan?

Non-fat yogurt is a creamy and tangy dairy product that's low in fat and high in protein. Yogurt is made by fermenting milk with beneficial bacteria that help to break down lactose and create a thick, smooth texture. Non-fat yogurt is a healthier alternative to full-fat yogurt because it contains fewer calories and less saturated fat. It's perfect for those who are watching their weight or trying to maintain a healthy diet. Non-fat yogurt can be enjoyed on its own as a snack or used as a substitute for sour cream, mayonnaise, or cream cheese in recipes.

Non-fat yogurt is a non-vegan food ingredient.

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