Is sardinka obecná vegan?
Sardinka obecná is a non-vegan food ingredient.
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So, what is sardinka obecná?
Sardinka obecná, also known as European pilchard, is a small, oily fish that belongs to the herring family. It boasts a distinctive flavor and texture that makes it a popular seafood ingredient in many Mediterranean cuisines. Rich in omega-3 fatty acids, vitamins B12 and D, and calcium, sardinka obecná offers numerous health benefits. Whether grilled, fried, or canned, this versatile fish adds a savory depth of flavor to salads, sandwiches, pastas, and stews. Its affordability, sustainability, and delicious taste make sardinka obecná an excellent choice for any seafood lover.
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