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Is sarrasin complet vegan?

Sarrasin complet is a vegan food ingredient.

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So, what is sarrasin complet?

Sarrasin complet, also known as buckwheat groats, is a nutrient-dense pseudo-cereal that's gluten-free and packed with protein, fiber, vitamins, and minerals. This unprocessed whole grain has a nutty flavor and a slightly crunchy texture that adds depth and complexity to any dish. Sarrasin complet is a versatile ingredient that can be used in a variety of recipes, including salads, soups, stews, and porridges. It's particularly popular in French and Eastern European cuisine, where it's often used as a base for savory crepes or as a substitute for rice or pasta. Sarrasin complet is a great choice for anyone looking to add more plant-based and whole foods to their diet.

How to quickly find the source of ingredients like sarrasin complet?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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