what is vegan

Is spelt bran vegan?

Spelt bran is a vegan food ingredient.

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So, what is spelt bran?

Spelt bran is a nutritious byproduct of the spelt grain, which is harvested after the outer layer of the grain has been removed. It is a rich source of dietary fiber, vitamins, and minerals, making it a healthy addition to many recipes. The bran has a slightly nutty flavor and can be used in baked goods, cereals, and even as a crunchy topping for salads or yogurt bowls. Its high fiber content aids digestion and helps regulate blood sugar levels, making it an excellent choice for those looking to maintain a healthy diet.

How to quickly find the source of ingredients like spelt bran?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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