what is vegan

Is ugu vegan?

Ugu is a vegan food ingredient.

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"You are amazing, this has saved me so much time when grocery shopping!"

— Austin, a user who reached out with feedback

"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"

— Ashe, a Vegan For Beginners Facebook Group member

"Use a vegan app when you go shopping, I use WhatsVegan."

— Dóra, a Vegan For Beginners Facebook Group member

So, what is ugu?

Ugu is the Igbo name for the fluted pumpkin, a tropical vine native to West Africa whose botanical name is Telfairia occidentalis. Grown extensively in Nigeria, the plant produces large dark-green leaves and edible seeds that are harvested from the field. In commercial food production, these leaves are typically washed, chopped, and either frozen, dehydrated, or milled into a fine powder for extended shelf life. Products listing ugu include frozen African vegetable blends, packaged soup bases, dehydrated herb packets, and canned or jarred traditional sauces.

Ugu is vegan because it is derived exclusively from a botanical source. The processing of fluted pumpkin leaves involves strictly mechanical and thermal methods such as slicing, blanching, air drying, and packaging, none of which require animal byproducts or animal-derived processing aids. As a pure plant product containing no ingredients of animal origin, ugu is completely suitable for individuals following a vegan lifestyle.

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