what is vegan

Is жиры vegan?

Жиры is potentially vegan - it can be derived from plants or animals. You should ask the manufacturer for more details.

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So, what is жиры?

Жиры, which translates to "fats" in English, are essential nutrients that provide the body with energy and help absorb and transport certain vitamins. They come in different forms, such as saturated, unsaturated, and trans fats, and can be found in a variety of foods including animal products, nuts, and oils. While excessive intake of certain types of fats can increase the risk of health problems, such as heart disease, a moderate amount of healthy fats can be beneficial for overall health. Including a variety of healthy fats in your diet can help improve brain function, maintain healthy skin and hair, and support heart health.

How to quickly find the source of ingredients like жиры?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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