what is vegan

Are animal oils and fats vegan?

Animal oils and fats is a non-vegan food ingredient.

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So, what is animal oils and fats?

Animal oils and fats are a type of dietary fat derived from animal sources such as beef, pork, chicken, and fish. They are commonly used in cooking and food processing due to their ability to enhance flavor and texture. Animal oils and fats are a concentrated source of energy and can provide essential fatty acids, including omega-3 and omega-6. However, excessive consumption of animal oils and fats has been linked to health concerns such as heart disease, obesity, and high cholesterol levels. It's important to consume them in moderation and choose healthier sources of fat whenever possible.

How to quickly find the source of ingredients like animal oils and fats?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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