what is vegan

Is edamame soybean vegan?

Edamame soybean is a vegan food ingredient.

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So, what is edamame soybean?

Edamame soybeans are a nutrient-rich, protein-packed legume that originates from Japan. These young, green soybeans are harvested at peak freshness, then boiled or steamed and served as a delicious snack or appetizer. Edamame is a good source of fiber, vitamins, and minerals, including folate, iron, and vitamin K. It also contains all nine essential amino acids, making it a complete protein. The unique flavor and texture of edamame make it a popular ingredient in a variety of dishes, including salads, stir-fries, and sushi rolls. Edamame is a versatile ingredient that can be enjoyed both on its own and as an addition to many dishes.

How to quickly find the source of ingredients like edamame soybean?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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