Is graine vegan?

Graine is the French word for seed and refers to the edible seeds of various plants. Graines are a versatile ingredient used in a variety of cuisines around the world, ranging from savory dishes to sweet treats. They are packed with nutrients, including healthy fats, fiber, vitamins, and minerals, making them a great addition to any diet. Graines come in different shapes, sizes, and flavors, from small and crunchy poppy seeds to larger and creamier pumpkin seeds. They can be toasted, ground, or roasted to enhance their flavor and texture. Incorporating graines into your meals is an easy and delicious way to add an extra boost of nutrition to your diet.