Is harina integral trigo espelta vegan?

Harina integral de trigo espelta is a nutrient-rich flour made from whole grains of spelt wheat. It is a healthier alternative to refined wheat flour as it retains all parts of the grain, including the bran, germ, and endosperm, providing a range of essential vitamins, minerals, and fiber. Spelt is an ancient grain that is lower in gluten than wheat, making it more easily digestible for some people. This versatile flour can be used in baking, such as bread, pastries, and cakes, as well as for making pasta and other dishes. Its nutty, slightly sweet flavor adds depth to any recipe, making it a popular choice among health-conscious home cooks and professional chefs alike.